Fruit and Vegetable Diets

Vegetable Diet? Im going on a diet and just eating vegetables and salad, maybe fruits. I also do 30 mins of cardio a day. I was wondering how long until i see results? or How much weight will i lose?

Im going on a vegetable diet how much weight can I lose in a month? I am going to be going on a vegetable diet starting today up until August 21st. I will be drinking a smoothie for breakfast..fruit smoothie which will include yogurt and fresh strawberries and soy milk for lunch I will eat 3 servings of vegetables and for dinner 3 servings. How much weight will I lose in this one month period.

Fruit and vegetable diet for 10 days? I am heavily addicted to processed poultry, meats, salt, diet soda, caffeine, fast food, among other things. I am thinking about going ten days, with only any vegetables and fruit I want, Tea and Water. Is this a good idea that will help me? Any advice appreciated.

does a fruit and vegetable diet work? Anyone had success with this diet? like i was thinking of having fruit, vegetables, fruit juice and one serving of meat a day. Is this good or?

Have you lost weight with a Vegetable Juice Diet ? I have hurd that starting a Freshly vegetable juice diet will help you loose weight. by fresh i mean processed at home through the juicer. have you lost weight ?

What is a good fruit and vegetable diet? If I wanted to try out this new way of eating starting mon only fruits and vegtable what are some good ideas?

Has anyone tried the brown rice and vegetable diet?Does it work?How much did you lose? How long did you do it for?

How much can you lose on a fruit and vegetable diet? I am 5'9 and 283 pounds and sick of being fat!!!!

Does a vegetable cleanse diet work and how much weight? I am on a 7 day diet of my own making, all vegies and a few protiens and some sweet potatoes. I am going to do 3 hi-lo aerobics classes, 3 weight work-outs, sit-ups and dog walk every morning and also drink tons of water. Ive been going for 3 days now. WIll I LOSE?

Would an all raw vegetable diet be effective? I'm not vegetarian, but I love veggies. I read Fit for Life and it says you shouldn't eat fruit with anything else and only to eat them in the morning. So, I thought if I ate fruits in the morning and raw veggies during the day, I'd lose weight. But, I do like to put dressing on my salads. Will dressing spoil it all?

What is good fruit or vegetable for diet people ??? I 'm 90 pound and I'm looking for some vegetable or fruit that are good for my body . I don't want any fruit or vegetable that are high in sugar coz i dont' thinnk sugar is good for your body .. Thanks

Why is meat bad for you? And what are the benefits of vegetable diet?

Can fruit replace vegetable in diet? If I only take fruit without eating vegetable, can I still stay healthy?

I want to lose 15 pounds in 3 weeks and 2 days. I just started a fruit and vegetable diet? Today is my second day on this diet and its really been rough but i intend to follow it through all the way. I have been feeling fine (slight headache and periodically feeling hungry) but other than that, i've been fine.I have been drinking plenty of water. I sometimes use dressings for my salads. and cook my vegetables in olive oil. Is it realistic and possible to lose this weight in 3 weeks?. I intend to keep this diet but i will slowly add meats to it to maintain the weight I lost. Any helpful suggestion are appreciated. Its an absolute must that I lose this weight by May 26, 2007

what are some variations to my fish, chicken breast, vegetable diet? its getting boring. please help? in order to shed some weight, my trainer told me to go on a fish, chicken breast, vegetable diet. but still with a controlled amount of carbs. its getting really boring. i eat the same thing almost all the time, pointing to the fish of course. chicken and vegetables, no prob. carbs, its just rice. but fish? i want to learn to be creative? what ways of cooking fish do you know? for breakfast, lunch and dinner alright? or just one.. please help me.. please

a friend who is watching her diet told you that vegetable shortening has only half the saturated fat containe. a friend who is watching her diet told you that vegetable shortening has only half the saturated fat contained in butter. is she correct?

dr oz on oprah and his vegetable diet? i was watching a rerun of oprah and saw dr oz talking about an experiment in which people were fed 11 lbs of fruits, vegetable, and nuts. is this healthy? isn't too much of a good thing bad? if i did this, wouldn't i need whole grains, proteins, and dairy added to my diet? the people that did this did it for 1 wk or 10 days and lost an avg of 10 lbs. they also consumed so much fiber that they were really regular. any thoughts?

Has anyone heard of the vegetable soup diet? I heard that this soup is usually recommended to patients that have a weight or high cholesterol problem, a week before they have surgery?

is a fruit and vegetable diet good for you? which ones should you eat?

Is eating food with lots of vegetable oil a good way to incorporate vegetables into my diet? I get my fruit already from the lime Jell-O snack packs which I microwave, but I want more vegetables now as there are not lima bean or broccoli Jell-O snack packs...so, I was wondering if cookies, crackers, and things with plenty of vegetable oil is a nice way to receive my vegetable servings.

anyone on a vegetable/fruit diet for health and wellness reasons? your diet most likely also includes some protein, grains, etc. for other nutrients, but which fruits and veggies do you find the most beneficial to you health?

Strict fruit and vegetable diet? I've been bloated for the past couple of weeks, on and off. It's been getting really bad. So I was thinking, if I stuck to a fruit and vegetable diet for a week or two, would I clean out my system? I'm thinking of eating a yogurt every morning, then eating only fruits and vegetables for the rest of the day. Maybe some garbanzo beans every now and then. Good idea or no? Is there anything else I can do to clean out my system?

Hi, is an all fruit and vegetable diet healthy. Can it make u loose weight? Just askin =D Thank you all. Luv ya =D

Does fruit or vegetable juice count as a serving for good diet? We have all seen those recommendations for so many servings of fruit and vegetables per day that we are supposed to have in our diet. Would a glass of juice count as a serving? Let's say orange or tomato.

Diet problems. Do you know recipes for tasty vegetable dishes? Hi. I need to change my diet. My mom hates cooking. I wouldn't mind but I don't know how and she won't teach me. She doesn't make healthy, balanced meals and the few times that she prepares vegetables, they taste horrid and I've developed a strong dislike to anything that's green and edible. :-P I need a few tasty recipes for preparing vegetables. I would also appreciate tips on how to prepare them so they don't lose flavour and taste like rubber. I snack on unhealthy foods like crisps and cookies, I'm also looking for alternatives: healthy and tasty snacks. Any help would be deeply appreciated. :-)

What are the dangers of a liquid diet to get vegetable and fruit requirements from V8 and smoothies? Beyond that what types of essentials am I missing if any that i could only elict from the plant product itself.

Fruit and vegetable diet? I'm 16, 186 pounds and 5'5ft If i go on a fruit and vegetable diet how much weight would i lose in 7 weeks? I run 4 to 5 miles a day

How much better do you really feel if you stick to a steamed vegetable and lean meat diet? I think this can be so monotonous and tedious, but I think you do feel drastically better after a few weeks expecially. is it true? why so? ESPECIALLY HAVING TO TAKE THE TIME AND EFFORT TO CUT UP THE VEGETABLES AND WASH EVERYTHING. TO ANYONE ELSE BEYOND THE FIRST ANSWERER, IS IT TRUE THAT STEAMING IS THE BEST WAY TO COOK VEGETABLES?? I THINK IT IS THE BEST WAY TO COOK THEM AND RETAIN THE NUTRIENTS, IS THIS CORRECT?

All Fruit and Vegetable diet? I have gotton to the point where I am going to go insane with dieting. I have tried everything but because I absolutly hate meat or fish I havent been getting anywhere. All diets insist on either a well balanced meal or eating just meat. I have tried them all but because I have to force the meat down I get to the point where I start to starve myself and then a few weeks of starving I gain all of the weight back plus more. One thing I love is fruit and vegetables. I heard there is a diet that you can eat just Fruit and Vegetables. Would this really work? If so I know I could stick to this diet. How much weight could I lose on this diet?

how many pounds can you lose with a protein and vegetable diet in about two months?

I need to loose fifteen pounds...along with yoga i have switched to low fat low carb vegetable and fruit diet? Do you ppl suggest this is a healthy option?And will this facilitate in loosing weight rapidly?I want to maintain myself for life.

How can you get more fruit/vegetable servings in your diet?

I need a raw fruit and vegetable diet plan, please.?

Is vegetable and fish diet can help you to loose weight quickly?

How could eating more fruits and vegetable improve my diet? a.)They would increase her amounts of Phytochemicals b.)They would increase her amounts of Fiber c.)They would increase her amounts of Fat d.)Answers a and b

Has anyone tried the brown rice and vegetable diet?? I know someone who did it, and she lost ALOT of weight. like.... a REAL lot. But I don't really know what it consist of. Do you just make sure to eat a serving of brown rice and vegetables everyday along with other things, or only brown rice and vegetables??

If vegetables are healthy trimming diet options why does vegetable oil exist? I don't understand? Carrot and celery sticks are full of oil or what?

Does anyone have the instructions for the 21 day fruit and vegetable fast/diet? I need to know what to eat and when. Thanks

is atkins diet a strictly protien diet or can i add vegetable to my diet? can vegetables be added to atkins diet?

Tofu and Vegetable Diet? Hey. Ive been dealing with candida albicans for a year now andits gotten worse because of all the fruit ive been eating. I have to be strict about what I eat and am advised to go on a high protein lower carb diet. Basically I am told to eat 60% vegetables and 40% tofu. I dont eat meat because my digestive system is very weak at the moment. Is this healthy, or will I get too skinny?

Fruit & vegetable diet? What do you think about a fruit and vegetable diet? How long should it be for? What fruits n veggies do you recommend? Will you get all of the nutrients you need with this diet and regular vitamins? How much weight will you lose? Thanks!

How much should you lose each week when on a diet? I weigh 16 stones right now, am a male, and am shooting for 12.5 stones . I am 5 10". I have swithced to a vegetable diet and abstaining from junk food and walking every day for atleast one hour. What should I expect to lose each week? What is average?

I have to add more fruit & veggie to my diet. Which exotic fruit or vegetable do you like best? Don't list the regular ones like apple or green beans.

what are healthy fruit combinations for a CA diet ? Vegetable combinations too ?

Will an all vegetable diet be effective in losing weight? I just want to add that I have been eating smaller portions of meat to my diet and have been taking vitamines, and I am planning on adding dairy once in a while to try and keep all of my food groups in my diet.... Does that make what I'm doing worse or better?

Do vegetable ingredients make a significant difference in a dogs diet? There are only a few companies that have a good amount of vegetables listed in their ingredients. I am looking at Authority Harvest Baked in particular. I want to go with Diamond Naturals but don't see any vegetables (Blue buffalo is also one i see that offers lost of vegetables in their dry food, but to expensive for me right now) So my decision is between Authority HARVEST BAKE & Diamond NATURALS

vegetable diet helpp plszzz !!!!? hey m thinkin ov going on a vegetable diet from tommorow i really really really need to loose 10 lbs in 10 days ... can someone plsz tell me what kind ov vegetables to eat and how to cook them n stuff....and plsz dont tell me thay its unhealthy i know it is but i still want to do it ....

im on a raw food diet,where/what vegetable is high in protein...and can a soy sprout be eaten raw?

Fruit and Vegetable Diet? Healthy? Would a Fruit and Vegetable Diet be safe? because I know I would be cutting back on alot of protein. and that can lead to muscle loss, and lack of calories, and not enough fat and all that. But what if I drank protein shakes? (because exercise and working out are a big part of my life, and protein is actually quite needed) and ate alot of beans, nuts and stuff too? I dont want to lose weight or anything, I just want to be a vegetarian, and not eat dairy products. So wut yall think? Good Ideas or Bad Ideas? Help Me Out much appreciated ---ya boi B----

can you lose weight on a raw fruit and vegetable diet and exercise, and how much weight can be lost?

Why does a meat based diet have a bigger carbon footprint than a vegetable based diet?4 paragraphs if you can!

Tofu/Vegetable diet? Im 5'6" and weigh bout 140 lbs. I have candida which forces me to eat a high protein low carb diet. but since im vegan im using tofu instead of meat. if all i eat is veggies and tofu for a month on the cleanse, combined with moderate exercise, how much do you guess i'll weigh/ lose at the end of it?

all vegetable diet + milk? if i only ate vegetables, drank about 4 cups of milk for calcium and protein and then had a vitamin supplement, would that be a healthy diet ?

Vegetable diet? Hi, I am overweight by 50 lbs, and I am tired of trying Slimfast, and other things that doesn't work. I am now going on a strict vegetarian diet. I will eat only grains and vegetables and no fats, sugars or candie or granola at all. I will just have veggies or some fruit for lunch no bread. That is it. Has anyone tried something like this before. And if so, what do you think of it? What has been your experience? I am also adding 40-1hr of exercise a day. Any advice would be welcome. Please don't be rude, People in my family have sufferd from heart trouble and diabetes and I am trying to help myself and don't have money for those fancy programs.-Thanks

vegetable diet ?!? ok so im 18 and i want to lose weight for christmas ! maybe about 10-13- pounds. IF I EAT JUST VEGGIES, will that work ?! carrots, celery, green beans, veggie soup, salad, ect. well, what about vegans...what do they usually eat...what if i take a multi vitamin or protein/fiber bars.

Fruit and Vegetable diet - too much weight loss? I recently found an article about eating primarely fruits and vegetables to obtain optimal health and weight loss. I started this about three days ago and have been eating as close to 9 servings of both fruit and vegetables as I can with some meat and non fat dairy. I also started working out about a week ago. I do 30-60 min of cardio and some mild weight training. I've lost 10LBS in the last week. I've gotten on and off the health wagon multiple times in the last few years, and have NEVER experienced this type of weight loss at the start of a program. I don't fad diet, I just keep my calory consumption under 1500 and work out. This is the first time I've made a concious effort to increase my vegies and fruits though. But I've never seen weight loss within the first month even. Is this normal? Is there something I should be concerned about? Why would I lose weight so quickly this time and not the others? I appreciate any information that can be provided on this.

Fruit and Vegetable Diet? So I need to lose water weight, and I know that a detox diet is good for that. I know this one diet where you eat just fruits one day, vegetables the next, pretty much the cabbage soup diet without the soup. Will this help, I'll also exercise and stay healthy afterwards.

Is vegetable soup good if you are on a diet? I am trying to eat better and I have heard that you gain most of you weight at supper.........well would vegetable soup with beef in it be good? -2 cans of mixed vegetables -vegetable juice -cabbage -can of diced tomatoes

Should a guy like me be on an all fruit/vegetable diet? I have a bit of flab on my pectorals and abs and am determined to lose it, I do pushups/crunches daily and run whenever I can, I eat healthy, only good fats and not too many, no sweets at all, 4 servings of lean meat a day, plenty of vegetables/fruit, 10+ cups of water. I eat NO JUNK FOOD. should I stick with this diet or switch to an all veg/fruit diet? Want to get rid of the fat by summer!

high protein & vegetable diet? i really want to start this type of diet but have no idea about the array of foods to eat (which ones have protein) and how to prepare them. and it just seems like so much food, right now i eat about 500 or 600 calories a day so would this diet make me gain weight? i just want to lose 5 pounds. can anyone give me a couple days worth of easy meal plans? btw i currently am active and do cardio and a mix of weight training (5'6 and 135)

Fruit & Vegetable diet? I know it's probably not very healthy, but obviously I am not because I am overweight, so it doesn't matter.... but I was wondering if I go on a fruit and veggie diet for about a month, will I lose alot of weight? I currently am eating 1500 calories a day and exericisng about 30-60 mins 5 times a week. I want faster results, and I have the will power. So how much will i lose? Just fruit and veggies.. and exercising still.. PLEASE no comments saying "oh its not healthy blah blah blah", clealy I know this..

Has anyone done the protein and vegetable diet??? NO BREAD AND NO DESSERTS.? Hilary duff went on this diet and she lost alot of weight really fast she wasent aloud to eat bread or desserts just lean protein, greens,fresh fruit, has anyone tried this diet and lost weight from it cause me and my cousin are going on it today and want to know if its worth doing??????

Fruit and Vegetable diet? I plan on eating mainly fruits and vegetables..with the exception of sliced ham (for salads), granola, and yogurt.. Is this unhealthy? Any tips? and maybe cereal.

Fruit/Vegetable Diet? I just went out and buyed $40 in fruits and vegies. I want to start Monday (tommorow). I have heard that it cleanses your digestive system out and you will lose weight. And yeah i know that I'll be crapping my pants all day haha. I need to lose 70 pounds to get to 200 pounds before I go in to grade 9 :( . Well at least alot if not 70 pounds, anything is possible, right? I get my protein from Protein Shakes (I'm bodybuilding).

bread and vegetable diet? what will happen? I have been eating 4 slices of bread and the following stuff inbetween it cucumbers/tomatoes/latice and i put ketchup/tomato sauce or maybe salad cream i don`t want my mom to cook for me anymore cos i prefere this kind of stuff i started to eat like this on thursday last week I lost my appetite 6months ago will i gain weight or lose wight?

i heard taht on a protein/vegetable diet eggs are great, but how should i prepare them for best results?

has anyone tried the fruit and vegetable diet?

is an "all vegetable beef soup diet" a good diet? and can you provide any websites refering to a vegetable beef soup diet?

Candida Vegetable and Yogurt diet weight loss? I have Candida. I was told by many people that they lost all the Candida weight by eating only vegetables and organic plain yogurt with probiotics. Some lost 30 lbs in 3 weeks! It makes sense because the diet is restrictive already. I dont want to eat meat. Nuts are bad because of mold and sugar of any sort is a no no. Plus beans and rice should be eaten minimal. Anyone out there try this diet, and how much did you lose or others should expect. Im 5'6" and 130-140 lbs. most of it being water retention.

Protein diet or Raw (vegetable) food diet? Which is best? What are the pros & cons of being on either one? Right now I'm on a raw food diet & have now lost 8 lbs in 6 weeks. My friend is on a protein rich diet and has lost 20 lbs in two months.

for the vegetable detox diet...? can i person at a normal weight still lose the same as someone who was overweight if i did that diet , how much would i lose in 3 weeks if im 5'5 and 124 pounds? estimated answers plz.

Vegetable dip(on a diet)? hi, im on a diet, and i plan on eating a lot more fresh vegetables, would vegetable dip be ok to dip them in? or does anyone have any other low-fat/calorie healthy dips?