Fruit and Vegetable Diets

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cretan-diet.jpg

cretan-diet.jpg

Summary: energy, but mainly cereals, principally bread, pulses, vegetables and fruit and, to a lesser degree, cheese, milk, eggs, fish and a little red wine with every meal.... Taking the conditions of modern life into account, we would recommend a return to the traditional Cretan diet , but with a noticeable decrease in the amount and

Image Dimensions: 227 x 327

Image originally found here.